Gymnastics Strength Circuit


I’m getting ready to hopefully do the Illinois Gymnastics strength circuit next week, so I’ve been training! Today I’m going to go through some 20/20 timed intervals and I’ll go through these 10 exercises which are similar to what the Illinois gymnasts do for their circuit.  This should help me get ready for the butt kicking I'm about to receive.  Looks something like this - 

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