Here's a Dynamic Warmup using the TRX RIP Trainer Basic Kit!
Buy Your TRX RIP Trainer Here: http://fitnessontherun.com/home-gym-equipment/rip-trainers
My Home Gym Equipment Store - http://www.fitnessontherun.com
TRXtraining - http://fitnessontherun.com/trxtraining-suspension-pro-kit-3.html
Indo Board - http://fitnessontherun.com/indo-board-original-training-package-natural.html
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