Welcome to Fitness On The Run!
Whether you have never lifted a weight before in your life, a dedicated weekend warrior, or a professional athlete, we focus on your specific needs. Some of our specialties include -
- Posture / Corrective Strengthening
- Core Training
- Weight Loss
- Nutritional Guidance
- Functional Training
- Strength Training
- Balance Training
- Power Training
- Body Weight Training
It doesn't require much equipment to get in great shape at your home! Some of our favorite equipment we've been using in our clients' homes since 2003 can be found in our Fitness Equipment Store. Here you can find, TRX Suspension Trainers, Indo Boards, and More!
Not local? Fill out our contact form for online fitness coaching via either Google+ or Skype!
Are you in the physical condition you want to be in? Could you improve? Feel better? Lose weight?