I have been working on creating a conditioning guide for all you standup paddle surfers out there who want to make your body stronger and perform better while SUP'ing. It is finally up on my site for download  - NOW FREE!!!  Yes, can you believe it, I must be crazy!  It is 66 pages of information on the latest in core training movements, gives 9 programs for beginners, intermediates, and advanced athletes, and is sure to get you in the best shape of your life!  The programs utilize the TRX, Indo Board, Dumbbells, Ball, and a pullup bar.