What is it?
Let’s get something straight. I’m not in the business of training angels or training folks to be better sharp shooters on their X-box. Instead, Halo Training has a broader meaning of structure and function. The definition of a halo is a cosmic ring that surrounds something. There is a duel meaning with HALO. The Halo Trainer physically surrounds a stability ball, like a ring around a sphere. Halo Training is a systematic method to address the core in a three-dimensional approach as an integrated ring of muscles around the spine from the scapula to the pelvis. I realize that the muscles are even more integrated than these upper and lower landmarks and that is why I refer to Halo Training as integrated body weight training. To put it another way, Halo Training is a process of repurposing the stability ball to make it the most effective user experience, no matter what level of fitness you may be at right now. The Halo® Trainer is a versatile, free-standing, friction-fitting piece of equipment provides ergonomic handlebars that improve already popular equipment such as the Stability Ball™, BOSU® and TRX®.