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Network With Me!

Videos

People and Interviews

Interview with Julieanna Hever "The Plant-Based Dietitian"

Happy New Year 2010 From Jon and Cari Ham

Healthy Cooking Videos and Recipes

Peanut Masala with Brown Rice Pasta - Jon and Julieanna Create a Healthy, Fantastic Dish using Basu's Homestyle Sauces

Mattar Paneer Masala - Jon and Julieanna create yet another Indian Cuisine using Basu's Homestyle Sauces

Vindaloo Veggie Stirfry - Jon and Julieanna create a masterpiece using Basu's Homestyle Sauce to create a healthy stirfry

Chana Dal - Jon Ham and Julieanna Hever Create a chick pea and cauliflower piece of art using Basu's homestyle sauces over a bed of salad

How to Make a Healthy Smoothie

Jon's Healthy Breakfast For Lunch Burrito

Exercise Videos

Home Fitness Training with Cari Ham and Julieanna Hever Part 1

Home Fitness Training with Cari Ham and Julieanna Hever Part 2

Ball Squats + Shoulder Press + Lateral Raise + Front Raise

TRX Circuit

My Home Gym

Indo Board Clapping Pushups

Re:TRX World Atomic Pushup Challenge

Indo Board Squat + Shoulder Press

TRX Circuit2

Bongo Board Pushups on Ball

Straddle L Pullups

TRX Swiss Ball Row

Pushups + Pike Pushups

Ball Squats

Jon's Floor Exercise from 2001

Jon's Parallel Bars from 2001

Jon's High Bar - 2001 big ten championships

Personal Trainer Ventura County, Thousand Oaks, Westlake Village, Agoura, Agoura Hills, Oak Park, Camarillio, Calabasas, Lake Sherwood, North Ranch, Malibu, and Newbury Park Copyright © 2009, Fitness On The Run. All rights reserved.