"Being someone who is constantly on the "GO", it was hard for me to find the time to workout on a regular basis. Jon has helped me to concentrate on a work out schedule that works for me. He comes well prepared with his charts and workout program tailored made for my body type. In a few short weeks I have seen excellent results and have increased my energy levels. I highly recommend Jon as your personal trainer. His committment to me has been more than I expected. Thanks Jon!"

David Dimas, Age, 46,
Webpositionadvisor.com
Internet Marketing Consultant

 

 

“Jon’s dedication and passion for working out inspired me to commit and stick with his program. His program offers a fresh, fun approach to exercise. He is knowledgeable, and creates a specialized program that guarantees results. In just 6 weeks, I lost 3 inches around my waist, 8 pounds of fat, and I feel great!”

Laura Erdman

Lianne Anderson
Home Training Program
“I am amazed at the changes I have made since I started training (four months ago). I continue to see improvement in my posture and I am surprised at the almost effortless weight loss I have experienced as a result of weight training. My strength and endurance have also increased significantly. Best of all, my blood pressure has returned to normal and I may be able to discontinue one or both of my anti-hypertensive (meds) as a result. I feel younger, more energetic and happier too! It is hard to believe that in these few months not only have I progressed to a higher level of fitness but I’ve really enjoyed doing it as well.”

Tom Ohmer
Actor
"Before I met Jon, I was in OK shape but knew I wanted to get really physically fit. I joined yet another local health club, but then realized I really don’t like working out! I hated the “music” they played, the crowds, sweaty equipment, having to drive there, etc… I decided to buy some home gym equipment and have Jon come to my house. What a difference! Jon not only makes the work outs tolerable, but even fun! I’m 6’2” and went from 220 pounds and 28% body fat to 190 pounds and 13% body fat in 6 months. I highly recommend for anyone who has trouble getting motivated to work out (or just plain hates it like I did) to give Jon a call and have him come to your house- you will love the results!"

Don Kick
Home Training Program
“I have been training with Jon for only two months, and after the second week I already had more energy and stamina during my entire day! In just two months my clothes are fitting differently, and I can actually see a difference in the mirror!”

Bill Hanafin
Home Training Program
"I asked Mr. Ham to help me get and stay fit. I now enjoy my workouts and feel really great!"