Golf Conditioning Balance,
coordination, flexibility, and strength… These are the focus
in Fitness On The Run’s Golf Conditioning Program. Leave the
Swing to the Pro’s, Jon’s Focus is on the body performing
the swing! Among other practical applications, learn how to warm
up properly before your round of golf. If you need to improve your
physical fitness, balance, core strength, range of motion, or have
low back pain when you golf, this program is for you!
You can read Jon’s golf fitness articles in
the “perfect swing” section at Teeclub.com
Balance,
coordination, flexibility, and strength… These are the focus
in Fitness On The Run’s Golf Conditioning Program. Leave the
Swing to the Pro’s, Jon’s Focus is on the body performing
the swing! Among other practical applications, learn how to warm
up properly before your round of golf. If you need to improve your
physical fitness, balance, core strength, range of motion, or have
low back pain when you golf, this program is for you!