Funny Interview with Laird Hamilton
Thursday, September 10, 2009 at 2:34PM Just thought I'd post this funny video of Laird Hamilton - the "godfather" of Stand Up Paddle Surfing. Enjoy!

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Thursday, September 10, 2009 at 2:34PM Just thought I'd post this funny video of Laird Hamilton - the "godfather" of Stand Up Paddle Surfing. Enjoy!
Saturday, August 22, 2009 at 2:27PM C4 Waterman has a great lineup of Stand Up Paddle boards including a selection of 3 10 ft boards that are absolutely Fantastic - The 10ft Classic, Subvector, and BK Pro boards are featured in this video as well as the new C4 Waterman XPR Paddle, Carbon 9", and Slimline 8.5" paddles. Enjoy the video, as you know I think that Stand Up Paddle Surfing and Paddling is one of the best core training exercises you can possibly do... Plus it is super fun!
Thursday, July 30, 2009 at 2:57PM I have been convinced by many very well respected internet analysts and bloggers to release my new e-book on SUP Fitness Training for free. Yes, I may be crazy, but you can download it here. It all started with Leo Babauta's Uncopywrite blog and finished with Chris Anderson's new book FREE. They have convinced me, so please download and enjoy! Please contribute and share you progress with me on my FORUM. Email me pictures and I'll post them! 
Saturday, July 25, 2009 at 5:52PM Here's a video of me and some buddies out in Malibu this weekend! Lots of fun, and great exercise!
Here is a video ov some crazy guys at the wedge a couple of days ago. Someone died there yesterday, RIP and that in my opinion is no place to mess around. Here's the video.
Wednesday, July 22, 2009 at 10:05AM
Not only do I absolutely love the sport of Stand Up Paddle Surfing and think it is fun, but I think it is also one of the best possible forms of exercise you can do. That being said, the past few days I had a couple of houseguests from Chicago come stay with us. Jen, a former gymnast at University of Illinois and teammate of Car
i’s and her husband, Bob – an athletic trainer in the Chicago High School system stayed with us for a few days.
The first day they were here they used our bikes to take a trek down to the beach via Sycamore Canyon. Bob nearly fell of his bike when a deer jumped across the trail 10 feet in front of him. The second day we went Stand Up Paddle Surfing in Malibu at an undisclosed location and got both Bob and Jen out on
some boards that I borrowed from my buddy Chris (thanks Dude). We brought out the camera and snapped a few pics. They both did really well for their first time and were able to paddle around pretty easily. Jen did get a little freaked out when a couple of dolphin came cruising by to say hi! SHARK! SHARK SHARK! she screamed. Nope, not a shark, but I can see that to a native Chicagoan anything looks like a shark after watching Shark Week on Discovery.
When asked about it, they said they had not seen anybody doing Stand Up Paddle Surfing in Lake Michigan. This
I think will change pretty quickly since you can do SUP anywhere – lakes, rivers, etc… and with Chicago’s boating scene I would think SUP is a natural fit for Lake Michigan. Plus, Chicago can use the exercise!
It was a great
beach day, lots of fun. Go Bears!





