TRX Training with TP at the TRX HQ
Wednesday, April 28, 2010 at 8:59PM Here is a collection of clips from my visit to the TRX Suspension trainer Headquarters in San Francisco. I enjoyed my visit with TP and he and I were bouncing some of the ideas off each other that we have been doing on our own and with other trainers and clients. These are not easy exercises, but may be useful for some more advanced core training exercises using the TRX Suspension Trainer. I ended up taking one of their circuit training classes later on that night and found it to be a fantastic workout.
Jon Ham |
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Balance Training,
Handstand,
Jon Ham,
Suspension Training,
TRX,
TRX Oblique Exercises,
TRX Suspension Trainer,
abs,
core training,
fitness on the run,
medicine ball,
oblique crunches in
Core Training,
Shoulders,
TRX training,
balance training,
home gym equipment,
posture,
trx
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