TRX Posture Exercises With Nikki Phillippi

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Network With Me!

Tuesday, January 8, 2013 at 5:49AM

Recently I met up with YouTube Superstar Nikki Phillippi and showed her 3 exercises for her posture. They are using a TRX to do a Row, W, and I. All these are great exercises for bad posture from sitting at the desk, using a computer, or just to prevent slouching.

We also did a Leg workout (On Nikki's Channel) for your Buns and Thighs - Check it out!

Jon Ham |

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