Table Tennis Training Using The Falkenberg Drill

I met Tom from Joola a couple years ago at a party for Spin Ping Pong http://newyork.spingalactic.com/ Night club where we got talking about Table Tennis and had a great time.  We kept in touch, and when he was in Los Angeles last week, we were able to connect and practice some drills, including the Falkenberg Drill (info below).  I found it to be an amazing workout with my heart rate getting up to the 170’s bpm and the drill is great for agility, speed, quickness, reflexes, bloodflow, and movement.  Ping pong is such a great workout for everyone!  The constant calculations of spin, angles, strategy, along with the bloodflow make it the number one exercise for your brain as well!  Even the MMA UFC Fighter Vitaly Klitschko and his brother Wladimir Klitschko Play to improve their reflexes and footwork.

So check this video out and if you are looking to train your ping pong skills, go to http://www.joolausa.com/Professional/Robots/iPong-Pro and get an ipong pro!