Monday
Oct152012
Gymnastics Conditioning Circuit Training at The University of Illinois Part 2
Monday, October 15, 2012 at 1:51PM 9. Handstand Pushups (10)
10. Standing Back Tucks (10) - (I did 5)
11. Front Up Rises On P bars - (5)
12. Toe Crunches
13. Circles on Pommel Horse (20)
14. Calf Raises (20)
15. Muscle Ups On Rings (5)
16. Jump Down Sticks (7)
17. Pull Up Circles 5 each way
18. Pike Presses on P Bars (5) - I got 3 pathetic ones in :(
tagged Gymnast Body, Gymnastics Bodies, Gymnastics Conditioning, Gymnastics Exercises, Gymnastics Strength Conditioning, Gymnastics Strength Endurance, Gymnastics Strength Exercises, Gymnastics Strength Training, Gymnastics Workout, Gymnasticsbodies, bodyweight Training, gymnastics training in Core Training, Gymnastics, Olympic Rings, Video, YouTube, body weight training, gymnastics Rings Email Article Print Article Permalink
Gymnast Body, Gymnastics Bodies, Gymnastics Conditioning, Gymnastics Exercises, Gymnastics Strength Conditioning, Gymnastics Strength Endurance, Gymnastics Strength Exercises, Gymnastics Strength Training, Gymnastics Workout, Gymnasticsbodies, bodyweight Training, gymnastics training in Core Training, Gymnastics, Olympic Rings, Video, YouTube, body weight training, gymnastics Rings Email Article Print Article Permalink
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