IDEA 2011 Fit Expo

Here’s my experience at the IDEA Fit Expo 2011 at the Los Angeles convention center.   

I was trolling around the IDEA fit Expo and hit up the Indo board booth where I connected with Sean Croxton from http://www.undergroundwellness.com and Josh Trent from Http://www.wellnessforce.com and we did an Indo board workout with some kettlebells while tracking their pulse rate with the Scosche myTREK It is amazing how High the Pulse rate gets while using every part of the body to do work!

Josh Henkin from http://www.ultimatesandbagtraining.com came over to do a workout using the indo board and his sandbags for weights.  Very cool and innovative workout here!

From the Indo Board booth, I went and connected with Faith Jay Daniels at her x-pert Pole Fitness booth where she took me through a workout on the “fitness pole.” :) 

I then connected at the TRX Fitness booth with both Randy Hetrick and Frankie Addelia.  Frankie and I have tons in common. Pretty cool to meet up with him. 

I then came across a dude doing a handstand.  Amir is a very cool dude, super cool tool he has put together for all you YOGIS out there.  

Comments

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