Exercising on Vacation Jon Drags His Dad Out to The Gym at the Westin Kierland In Scottsdale, AZ

As a personal fitness trainer, I’ve heard it a million times, “But I’m on Vacation!  I don’t have to exercise!”  Well, I think it makes your vacation more enjoyable.  What better way to spend time with your family and improve your health and calm you down before baking in the sun at the pool!  Last week I was in Scottsdale for vacation and a wedding and was able to drag my Father out to the gym at the Westin Kierland Resort.  I was able to teach him some exercises he could do at home with the TRX, as well as utilize some of the great equipment they had at the Resort.  We had a great time, and after the first workout, my Dad joined me each day in the gym and vows to continue the routine when he goes home!  Go Dad!  We’ll follow up with him in a couple of months to see how he’s doing…  I say Talk is cheap :).