Start your day off with a Healthy Habit- Coachs Oats

Cari and I have been eating Coach’s Oats now for about a year and I cannot recommend getting in to a healthy habit like this enough.  I used to eat a bagel every day and I knew it was a terrible choice, but it was a habit.  Now, I eat Coach’s every day and made this a habit.  It is healthy, tastes great, and easy and convenient to make.  This is something that worked for us, now I challenge you to go with the Coach!  Start your morning off on the right foot and take control of at least one meal of the day, right away, every day. 

• Habitual Breakfast – Get in a Good Habit!
• 100%Whole Grain  “Cracked and Toasted” Has the Steel Cut Texture and taste,  but toasting it brings out the natural sugars in the grain and lower glycemic index than Rolled oats
• No added sugar like other “instant” oatmeals
• Lo Calorie – 220 calories per serving
• High Fiber
• Lowers cholesterol
• Simple and easy to make unlike traditional steel cut oatmeal 3-5min vs. 30-45 min
• Cost effective – 2 large bags online is $8.50 – http://www.coachsoats.com

Comments

[heaven]

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[Mitch Straus]

I love oats in the morning. I'm guilty of drinking the "non-food" coffee as well but I limit it to one cup a day. I tend to use frozen berries because it's so hard and expensive to find good fresh berries around here. Breakfast really is key to the holistic wellness experience. Thanks for sharing!