Network With Me!

 

 

Blog Archive
« Start your day off with a Healthy Habit- Coachs Oats | Main | Mediterranean Tomato Cucumber Salad »
Sunday
Jun132010

Kalbi Chicken with Mango Sauce - Chef Kirk Leins + Jon Ham in the Kitchen

Here's Jon Ham and Kirk Leins making a healthy grilled chicken with Tamari Sauce, Chopped Fresh Garlic, and Mirin (Japanese cooking wine). In this video, Chef Kirk explains how to pound chicken out to make it thinner. Typically with a large boneless breast, the meat can dry out or get stringy. Pounding out the meat to make it thinner will keep the meat juicy and together. The chicken is then grilled and rotated ¼ turn before turning to create some nice hash marks.
Once the chicken was done on the grill, a mango curry sauce is placed on top of the chicken which is on top of a bed of brown rice. The other side dish is a Mediterranean tomato cucumber salad which Jon and Kirk put together.


Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>