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Tuesday
Mar022010

Jon's Rainbow Salad - Jon and Julieanna in the Kitchen

This Rainbow Salad is one of my favorite meals.  It works great for lunch, dinner, or a healthy snack.  It's full of vitamins, minerals, phytonutrients, fiber, and protein...all the essentials your body needs to maintain optimum health.  It's quick, easy, and tastes great.  Give it a try!

1 chopped Red Bell Pepper

1 chopped Green Bell Pepper

1 chopped Yellow Bell Pepper

1 chopped Orange Bell Pepper

1 Package Grape Tomatoes

10 Chopped Basil Leaves

1 Can Garbanzo Beans (well drained and rinsed)

Throw it all together and add as much Balsamic Vinegar as you desire!  Enjoy! 

Try to eat as many colors of the rainbow each day.  As you will see from this video, each color represents a different nutrient that will help to keep you at your optimum, keep give you energy, and fight disease.  Thanks to Julieanna Hever for helping me with this great recipe!



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