Dave Zabriskie's Off Season Program With Jon
Thursday, December 16, 2010 at 10:04AM Wishing Dave Zabriskie well this season with his new vegan lifestyle as well as all new new core training exercises I've taught him using the Indo Board and TRX. I think both tools are essentials for any cyclist out there, especially ones at Dave's level. Here's a glimps at Dave's off season regimen that he's been practicing in order to get ready for the 2011 Cycling season.
Jon Ham |
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Core Trainer,
Dave Zabriskie,
David Zabriskie,
Garmin Cervelo Cycling Team,
Indo Board,
Jon Ham,
TRX,
cycling training,
fitness on the run,
leg strength,
trampoline,
vega in
Core Training,
Indo Board + TRX Fusion,
Mountain biking,
TRX training,
brain fitness,
community,
cycling,
indo board training,
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Reader Comments (3)
Great video, John. Funny ending. How did you mount the camera? Is that product really by "Dz Nuts?"
Thanks Tony! I mounted the camera on a helmet cam from go pro - it's called a "hero Cam" and shoots in HD 1080 30fps, or 720p 60fps! Super cool gadget!
Great video. Thank you for sharing!