A Tutorial On How To Use The Indo Original Flo GF

Saturday

02Jan2010

Saturday, January 2, 2010 at 8:34AM

Here is a quick follow up to a Blog I wrote a couple weeks ago on how to use the Indo Original Flo GF. I show you how to do a few great exercises on the board with one foot and from pushup position. These are great exercises for your core, balance, and posture.

Jon Ham |

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