Thursday
Aug132009
TRX 10-10-10 Circuit Training Exercise
Thursday, August 13, 2009 at 8:00PM Here is a quick video of a circuit I do with the TRX that I like to call the 10-10-10. It consists of 10 Side Tucks, 10 Pike Pushups, and 10 or more Pushups. It is a pretty difficult circuit and I think you guys will enjoy it!
Reader Comments (7)
Very informative. Thanks for the great video.
Oh really great video and good to know about training exercise. I like exercise and fitness blog. they are very informative. I think exercise plays a great role to keep our body fit. Even if i talk about me, i used to go gym and do ab workouts and you know i really feel my body in good shape. Ab Workouts is really The Right Way to Exercise. Here i would like to tell about ab workouts.me that helps to get you six pack abs in 2 months or less.I find it very helpful and it works for everyone.
I came across your post while trying to find a source for fitness. Admiring the time and effort you put into your blog and detailed information you offer! I will bookmark your blog and check up here often. Thumbs up!
- Jaime
Thanks Jaime,
Check back often as we have lots of new stuff in the pipeline!
Thanks!
Jon
It's is very easily and quickly fitness. Great article it very informative have a nice day.
aerobics
WOW. I thought that wasn't going to be too hard. I borrowed a friends TRX and it KILLED me. Thanks for posting I am sold on the TRX equipment.
I like taking the T.R.X or my own version and doing circuits. I have jog around a track and go to the T.R.X and do different exercise over a 30 minute time frame or so. I get it done.
Great for getting my heart rate up and a good sweat also! Pretty simple routine and you can come up with any choices of exercises and also any order as well.