Jon Ham
Certified Personal Trainer

In November 1995 I had a tragic accident at gymnastics practice where I fell off the High Bar and broke my neck. I am extremely fortunate to not be paralyzed, or worse. Even though I was not paralyzed, I did have to go through an extensive recovery process, as well as a lengthy rehabilitation regimen in order to go back to the sport that I love. One year after breaking my neck I signed a letter of intent to compete for the University of Illinois gymnastics team on a scholarship...click here to read the rest of the story!

Cari Ham
Certified Personal Trainer

I was born and raised in Rolling Meadows, Illinois, a suburb of Chicago located about 40 minutes outside the city. From an early age I found a passion for the sport of gymnastics. I began the sport at age 6, dedicating hours of my life to achieve my goal of competing at the college level. In March of 1997 I signed a National Letter of Intent to attend the University of Illinois at Urbana-Champaign to compete on a full athletic scholarship. After four years of hard work I earned 4 varsity ...click here to read the rest of the story!